Amount of 15:0 monounsaturated fatty acid in Cheese, cream, low fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, cream, low fat there is 0.146 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Cheese, cream, low fat.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Cheese, cream, low fat

Cheese, cream, low fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, low fat are listed below.

Water 66.72 g 66.72%
Energy (calorie) 208 kcal
Energy (joule) 872 kJ
Protein 7.85 g 7.85%
Total lipid (fat) 16.67 g 16.67%
Ash 2.03 g 2.03%
Carbohydrate, by difference 6.73 g 6.73%
Fiber, total dietary 0 g
Sugars, total 3.3 g 3.3%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.3 g 3.3%
Maltose 0 g
Galactose 0 g
Starch 1.35 g 1.35%
Calcium, Ca 148 mg 0.15%
Iron, Fe 0.17 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 152 mg 0.15%

Nutrients in Cheese, cream, low fat